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@semperos😊profilefollowPresbyter, husband, father, technologist, linguist, musician.replied to@ag🥰profilefollow recently:
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Congrats! New habits are tough to form, wishing you success in keeping bad weight off and putting some muscle on!
@ag🥰profilefollowwrote:
Hitting a workout streak. I started using ladder app and have been consistent for the last two weeks. Three years ago I was 75 lbs heavier. Now trying to build muscle. Sitting and staring at a screen all day… I did that a bit too much ;)
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