I have a toddler.
I come home from work, cook, feed, clean, wash up. We read stories and play. I put him to bed.
Then I put something on the television and my wife and I scroll on our phones until she goes to bed.
I am not so careless with the little free time I have.
I continue to scroll until about 1 am.
The next morning I do it again.
On the weekends, I get to drink wine.