I'm in a similar spot. I haven't maintained a regular pract…

I'm in a similar spot. I haven't maintained a regular practice since I had kids. I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.

500 chars / 20 lines max · use #hashtags, @mentions and more

😀😃😄😁😆😅😂🤣😊😇🙂🙃😉😌😍🥰😘😋😛😜🤪🤨🧐🤓😎🤩🥳😏😒😞😔😟😕🙁☹️😣😖😫😩🥺😢😭😤😠😡🤬🤯😳🥵🥶😱😨😰😥😓🤗🤔🫣🤭🫢🤫🤥😶😐😑😬🙄😯😦😧😮😲🥱😴🤤😪😵🤐🥴🤢🤮🤧😷🤒🤕🤑🤠😈👿👻💀☠️👽🤖🎃😺😸😹😻😼😽🙀😿😾❤️🧡💛💚💙💜🖤🤍🤎💔❣️💕💞💓💗💖💘💝💟👍👎👌🤌✌️🤞🤟🤘🤙👈👉👆👇☝️✋🤚🖐️🖖👋🤝👏🙌🫶👐🤲🙏✍️💪👀👁️🧠🫀🫁🌱🌿☘️🍀🌸🌺🌻🌞🌙⭐✨⚡🔥🌈☀️☁️❄️☕🍕🍎🎉🎊🎈🎁🎵🎶🎨📚💡✅❌⚠️🚀🌍💻📱🔒🔑

example.com or https://example.com
Regular links: [title](example.com) or [title](https://example.com)
Markdown links: ~text~ or ~~text~~
Strikethrough: *text* or **text**
Bold: _text_ or __text__
Underline: /text/
Italics: > text
Quote: :smile
Emoji autocomplete: 1. first 2. second 3. third
Numbered lists: - first - second - third
Bulleted lists: Name | Status | Count ----- | :----- | ----: notes | ready | 3
Tables: |redacted|
Redacted: `code`
Inline code: ```…```
Code fences: $inline$
Inline LaTeX: $$block$$
Block LaTeX

Which one? #poll First option Second option
PollsUse 2–8 unique options.: Which one? #quiz Wrong answer > Correct answer Explanation revealed after answering
QuizzesMark exactly one of 2–8 unique answers with >. Text after a blank line is revealed after answering.: Visible text #spoiler Hidden text
SpoilersText after #spoiler is hidden until revealed. Aliases: #tldr, #sensitive, #contentwarning, #cw, and #triggerwarning.: Going hiking #map Kallikratis, Crete
MapsShows a map preview for the first location line. Alias: #location.: Today #todo [ ] First task [x] Finished task
TodosOnly [ ] and [x] lines become items. Click your items to toggle them.: Run this #exec ```js console.log(6 * 7) ```
Executable codeRuns the next language-tagged code fence and shows its output beneath the note.: Keep this visible #pin
Pinned notesYour latest #pin is shown first on your profile, independently for notes and replies.: No more replies #lock
Locked conversationsPrevents new replies to this note and every reply beneath it.: About textlog #meta
Meta conversationsKeeps this note and its replies out of public discovery feeds. Aliases: #tlog and #textlog.: Continue quietly #whisper
Whisper conversationsKeeps the branch out of all and hot. Participants, mentions, and tag followers can receive it in my feed. It remains public elsewhere.: Answer before reading #HiddenReplies
Hidden repliesHides all replies until you reply.

moreless

join the communityorbrowse more notes

share with friends