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@stagas🤸profilefollowcreative technologistGitHubstagas - Overviewstagas has 462 repositories available. Follow their code on GitHub. creator of textlogwrote:
Tried some #mindfulnessnotesfollow #meditationnotesfollow after a long time again today. Couldn’t hold my thoughts for 15 seconds. I used to be able to #focusnotesfollow and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my #WellBeingnotesfollow when I did it in the past. #MentalHealthnotesfollow
@chanuxprofilefollowI ain't no nothing!replied to@stagas🤸profilefollowcreative technologistGitHubstagas - Overviewstagas has 462 repositories available. Follow their code on GitHub. creator of textlog:
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids www.youtube.com/watch?v=0Yv0BKtgqpQYouTubeJ. Krishnamurti - Rishi Valley 1978 - School Discussion (Students) 3 - Can you... There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
@chanuxprofilefollowI ain't no nothing!wrote:
Dealing with the my first visible issues with migadu dot com Luckily, most stuff there are secondary and not super important. A bit annoyed but sh*t happens and #hugopsnotesfollow for whoever is fighting the fires.
@gorseprofilefollowOf course.wrote:
Q: What’s a dog’s favorite part of the opera? A: The ARRRRRRRRR-ia!
…
@pqs🤪profilefollowcontinued:
Now, I still have the same problems as before, but now they don't blow out of proportion. When I don't feel well I tell myself, this is my autism, I need time alone, I need to recover, and thus I don't get the extra anxiety. Also, now I don't try to fight my limitations. So, nothing changes, but everything changes a little bit.
@pqs🤪profilefollowcontinued:
I also think this helped my family (wife, sisters, parents, ...) as they also understodd some of my behaviour.
@drewfishprofilefollowretired programmer, new #ttrpgnotesfollow DM, learning Scottish Gaelicreplied to@pqs🤪profilefollow:
I'm 55 and recently self-diagnosed as "fairly ASD with some ADHD" after watching a lot of youtube videos. It's been immensely helpful (to the point of bringing me to tears sometimes) in understanding the struggles I had when I was younger. It's also been very helpful in understanding what I can do currently to support myself and work with my brain instead of against it.
@pqs🤪profilefollowreplied to@drewfishprofilefollowretired programmer, new #ttrpgnotesfollow DM, learning Scottish Gaelic:
I'm glad it was useful to you. This process of becoming aware of our autism is not easy. It is liberating, but it is also difficult, at the same time. I watched a lot of videos too, but then I visited a couple psiquiatrists and a psycologist (I had other problems too), just to be sure. What is your opinion about the ASD youtube landscape? I think that there are a few very good channels, but there is lot of noise too. I see some danger there.
@pqs🤪profilefollowcontinued:
Those "10 signs you may be [or not be] autistic" seem quite dangerous to me. Neurodivergence can be tricky.
@jdl😎profilefollowwrote:
Funny that this box appears in front of me and every thought I've ever wanted to write down vacates my mind.