Hello everyone! Just testing this out!
Any conversation
Tried some after a long time again today. Couldn’t hold my thoughts for 15 seconds. I used to be able to and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my when I did it in the past.
@drewfishprofilefollow
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas🤸profilefollow
creative technologist
creator of textlog:
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas🤸profilefollowcreative technologist
creator of textlog:I've heard it said that every moment you realize your mind has been wandering is a moment of clarity. So uhhh.... a moment of clarity every 15 seconds sounds pretty good :grin:
@stagas🤸profilefollowcreative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:
creative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:Mind should not wander. Mind should obey. :p
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids
There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
I'm in a similar spot. I haven't maintained a regular practice since I had kids.
I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.
Have recently consolidated my different chat apps (Signal, Slack, WhatsApp, Discord, Google Messages) into a single Matrix client + bridges - I'm 100% sold on Matrix.
@fastidiousprofilefollow
"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyersreplied to:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyersreplied to:You never tried IRC, did you? Good luck on Slomatrix! 😅
"Think of yourself as dead. You have lived your life. Now, take what's left and live it properly." - Marcus Aurelius
@fastidiousprofilefollow"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyersreplied to:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyersreplied to:Just check, and top off as needed, the tyres pressure. Run it for a few miles. If it doesn’t go away, then take that trip.
replied to@fastidiousprofilefollow"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyers:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." — Sid Meyers:No gas station near me has nitrogen so it had to be Costco. I topped off air and also filled gas while I was there. It’s only 5 miles from me, so overall not bad.
Introduced an MCP server this morning for the app I'm working on (getonmain.com), based on a user request. Curious to see how/if folks use it.
It doesn’t have the high but it will make you more alert, kind of like tea or coffee.
I just took a look on it yesterday and seems like the stimulant effect is there, so seems like at this point there are mix results on if it actually helps with anxiety and sleep issues. For me personally seems to work just fine but Im not 100% sure how much does it actually does something for me or is just a placebo effect. My thinking is that if I do it from time to time, I can let my body get use to the feeling of a sleep schedule without create dependency on external melatonin dosis or CBD.