Tried some after a long time again today. Couldnโt hold my thoughts for 15 seconds. I used to be able to and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my when I did it in the past.
Any conversation
@drewfishprofilefollow
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollow
creative technologist
creator of textlog:
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollowcreative technologist
creator of textlog:I've heard it said that every moment you realize your mind has been wandering is a moment of clarity. So uhhh.... a moment of clarity every 15 seconds sounds pretty good :grin:
@stagas๐คธprofilefollowcreative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:
creative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:Mind should not wander. Mind should obey. :p
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids
There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
I'm in a similar spot. I haven't maintained a regular practice since I had kids.
I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.
Introduced an MCP server this morning for the app I'm working on (getonmain.com), based on a user request. Curious to see how/if folks use it.
How do you define slop in relation to ? For me, it is how quickly you get to an unmaintainable state- the acceleration into something that becomes difficult to work. I talk more about it here: hellodavid.dev/blog/slop
For 30 years, productivity sky-rocketed with the advancement of automation and computing. Meanwhile, a decline in longevity was observed, correlated to sleep depravation. Productivity improvement goes to the owners class' pockets, sleep benefits the workers health.
For 30 years, productivity skyrocketed through automation, yet longevity plummeted as a direct result of sleep deprivation. While these gains accrue to the owner class, sleep remains an undervalued element of the worker's health. We are trading life expectancy for chump change.
i was under the impression life expectancy has been steadily increasing over the last century, where are these quotes from? and which date?
โฆ
That said, in Canada working class started loosing life expentancy for the 3rd year in a row, and WHO figures show a decline in improvement of life expentancy globally. But hey, I am just a no-one on the internet spewing bs :)
a decline in the improvement of life expectancy isn't the same as a decline in life expectancy, it's just that it's improving less fast now, we might be reaching biological limits however?
I think I may be use this for now to spill out my guts a bit. Set out boundaries guys. I was basically ignoring how important that is, whatever is at work, family, relations. Be loved being you, you don't have to meet any expectations beyond yours.
I have something that usually builds, tests, and deploys under five minutes. It has been over two hours and forty eight minutes and it is still going on today... ๐ซฃ
ะฆะฒะตัะพะบ ัะพะทั ะฝะต ะธะทะดะฐะตั ะณะพะปะพัะฐ, ะฐ ะฑะปะฐะณะพัั
ะฐะฝะธะต ะตะณะพ ะดะฐะปะตะบะพ ัะฐัั
ะพะดะธััั ะผะพะปัะฐ; ัะฐะบ ะฝะฐะดะพ ะถะธัั ะธ ะฒัะตะผ ั
ัะธััะธะฐะฝะฐะผ.
โะกะฒััะธัะตะปั ะคะตะพัะฐะฝ ะะฐัะฒะพัะฝะธะบ
The rose flower makes no sound, but its fragrance spreads far and wide in silence; so should all Christians live.
โSt. Theophan the Recluse
เถ
เถฏ เถดเทเทเทเถบ เถฏเทเท. เทเทโเถปเท เถฝเถเถเทเทเท เทเทเถธ เถธเทเทเถบเถเถธ เถดเทเถฑเท เทเถณ เถดเทเถบเถฑ เถฏเทเท เถดเทเถฏเท เถฑเทเทเทเถฉเท เถฏเทเถฑเถบเถเท. เทเทเทเถเท เถดเทเทเทเถบ (เถธเทเถบเท เถธเท) เถฝเทเถเถบเถงเถธ เถฑเทเทเทเถฉเท เถฏเทเถฑเถบเถเท.
Today is Poya Day. The full moon day of every month in Sri Lanka is a public holiday. Vesak Poya (May) is a holiday for the whole world.