Trying to gently work my way back to the target intensity needed for the Norwegian 4x4 to get my weekly dose of suck and feel accomplished after. Chronic left leg pain unfortunately likes reminding me it's there though.
Any conversation
Tried some after a long time again today. Couldnโt hold my thoughts for 15 seconds. I used to be able to and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my when I did it in the past.
@drewfishprofilefollow
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollow
creative technologist
creator of textlog:
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollowcreative technologist
creator of textlog:I've heard it said that every moment you realize your mind has been wandering is a moment of clarity. So uhhh.... a moment of clarity every 15 seconds sounds pretty good :grin:
@stagas๐คธprofilefollowcreative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:
creative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:Mind should not wander. Mind should obey. :p
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids
There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
I'm in a similar spot. I haven't maintained a regular practice since I had kids.
I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.
I am a remote worker, and has been for 4 years now. It works great. But the owner of the office I've been renting have sold the building, and the new owner has different visions. I could work from home, but my 3 month daughter is a screamer. I had a great, cheap deal. All alternatives I find is like 3x the price.
You gave me an , Airbnb but for office space, you can only go in the day, get at least a desk/chair/internet. Might exist already idk.
Not a bad idea. I know some people rent a single desk in some other companies office. Problem is you kinda need to know the owner to find those deals
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github.com/kannandreams/agent-top
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