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Man, I LOVE naps! In fact, I mostly subsist on four or five 1-1/2 hour naps each day instead of one long over-night sleep period these days. I didn't set out to have a sleep schedule, but here I am. :-)
Tried some after a long time again today. Couldnโt hold my thoughts for 15 seconds. I used to be able to and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my when I did it in the past.
@drewfishprofilefollow
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollow
creative technologist
creator of textlog:
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollowcreative technologist
creator of textlog:I've heard it said that every moment you realize your mind has been wandering is a moment of clarity. So uhhh.... a moment of clarity every 15 seconds sounds pretty good :grin:
@stagas๐คธprofilefollowcreative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:
creative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:Mind should not wander. Mind should obey. :p
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids
There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
I'm in a similar spot. I haven't maintained a regular practice since I had kids.
I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.
Morning everyone, I've started a project to bring back "classic" era Instagram, from say the 2012 - 2013 time frame, long before it was ensh**ified.
It's nowhere near ready for public consumption, so I've closed off registrations. Right now it's mainly for me to show my photography.
halation.photos
โฆ
@fastidiousprofilefollow
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:That's very nice! I would love to run something similar for my photos, do you share the source somewhere?
replied to@fastidiousprofilefollow"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyers:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyers:Code is here: github.com/crustyrustacean/halation
Feel free to beg, borrow, steal, whatever you need to do.
@fastidiousprofilefollow"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:You are awesome! Thanks for sharing!
bill gates built microsoft by making computation cheaper faster and harder for government to restrain. now that he's a billionaire no longer dependent on the free market for his own success he's discovered the virtues of taxing the next wave of computation. 1995 gates would have called it a tax on innovation. classic pull-the-ladder-up-behind-you politics.
Spotted this Royal Air Force A400 over the lake yesterday, it was so different from civil planes www.planespotters.net/โฆ/zm420-royal-air-force-โฆatlas-c1-a400m-180
