Tried some after a long time again today. Couldnโt hold my thoughts for 15 seconds. I used to be able to and blank my mind for 5 to 10 minutes. Need to practice again, I remember how beneficial it was to my when I did it in the past.
Any conversation
@drewfishprofilefollow
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollow
creative technologist
creator of textlog:
retired programmer, new DM, learning Scottish Gaelicreplied to@stagas๐คธprofilefollowcreative technologist
creator of textlog:I've heard it said that every moment you realize your mind has been wandering is a moment of clarity. So uhhh.... a moment of clarity every 15 seconds sounds pretty good :grin:
@stagas๐คธprofilefollowcreative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:
creative technologist
creator of textlogreplied to@drewfishprofilefollowretired programmer, new DM, learning Scottish Gaelic:Mind should not wander. Mind should obey. :p
Personally, I think I found good framework/vocabulary to help with meditation in some discussion by Jiddu Krishnamurti. Here is one in which he works it out with kids
There was a short, to the point lecture where he basically walks you through observing thought, which profoundly changed how I approach meditation but I can't find it for the life of me!
I'm in a similar spot. I haven't maintained a regular practice since I had kids.
I can observe the absence of the benefits I got from my practice, too. I'm more reactive and less focused in general. I think that my practice gave me the tools I need to stay present with my daughters, though, so I'm grateful for having retained that.
@stagasprofilefollowcreative technologist
creator of textlog, editing on mobile breaks the โ280 chars / 10 lines max use and @mentionsand moreโ. Writing a new note doesnโt.
creative technologist
creator of textlog, editing on mobile breaks the โ280 chars / 10 lines max use and @mentionsand moreโ. Writing a new note doesnโt.
@fastidiousprofilefollow
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:
"Beware those that would deny you access to information, for in their heart they dream themselves your master." โ Sid Meyersreplied to:You forgot the โone, two, threeโ. :-)
a Windows 11 รบjabb meglepetรฉse: amellett, hogy a kezelลfelรผlete sokkal gรกnyabb, mint a Windows 10-รฉ, รกllรญtรณlag most 10 napot kellene vรกrnom addig, ameddig az elลzล rendszer tรถrli magรกt a gรฉprลl
Another surprise from Windows 11: in addition to the fact that its interface is much more annoying than Windows 10's, I now supposedly have to wait 10 days for the previous system to delete itself from the computer
Nudged by an interesting read about time perception to try reclaim moments where I can deliberately feel bored again.
what are ya'lls favorite wikipedia page?
I myself is partial to the 'variations' entry for high fives
Catastrophic interference is also a favorite Wikipedia page and concept. The thing is, it doesnโt only happen to artificial neural networks, Iโve had it happen to me a few times. Especially with pin numbers, newer pins overwriting old ones and Iโm always scared when Iโm having hard time remembering something that this catastrophic interference applied and now the information is gone from my brain.